Episode 49 | Questions from the Audience

Today’s episode is so fun because we are digging in and answering YOUR burning questions, the things you wish you could ask your Nutritionist bestie…if you had one. Well, now you do!

We reached out to you, our listeners, and asked what you want to know more about, from nutrition, lifestyle, business and everything in between. In today’s episode, we dive into our fave environmentally-friendly clothing brands, our top cookbooks (even for feeding little ones), some of our favorite everyday detox methods, the best busy mom snacks and more! We’ve linked to all of the products, books or sites we mention in the episode below so you can snag all our faves!

We’re also spilling the beans on our upcoming GIVEAWAY in celebration of our 50th episode! Don’t miss out on your opportunity to score these delicious eats and clean beauty treats. All you have to do is write a review in iTunes and you’ll be entered to win!

Highlight Reel

02:02 | Episode 50 Giveaway items…revealed

05:03 | Our fave environmental-friendly, ethical clothing brands and why this matters

17:57 | Thyroid health ain’t so easy

22:03 | How to detox everyday stress

26:25 | Why we never leave home without snacks

Download Episode 49 in iTunes!

Link Love:

Want to receive email updates on delicious, healthy content and Colorful Eats podcast episodes? Join our mailing list!

* indicates required


Episode 14 | Festive, Sustainable Holiday Gift Menu [and a freebie!]

Episode 14 | Festive, Sustainable Holiday Gift Menu Jingle bells, jingle bells….

Today we are starting a 3 part holiday series, kicking it all off with our holiday gift guide!

Yes, we are starting the holidays early because we want to encourage intentionality and thoughtfulness with our gift giving this year! Because as you know, we believe that healthy living encompasses more than just what you put in your mouth and for this episodes sake, we are encouraging a stress free, joyful and thoughtful holiday season!

In today’s episode, we share a bit about some of our favorite ethical and fair trade companies and how your purchase gives back to really create sustainability in the marketplace.

From beauty and skincare and kitchen gadgets to healthy stocking stuffer nibbles and apparel, we’ve pretty much got a little something for everyone on your list. Plus we spill some of our favorite ways to decrease the holiday “buying” stress so you can really relax into and enjoy the reason for the season (and keep those adrenal glands healthy!).

Download Episode 14 in iTunes!


Link Love



Giveaway Details

We’re gifting one lucky duck...

To enter the giveaway, follow these 4 simple steps...

  1. Follow @alowellness and @caroline__potter on Instagram
  2. Subscribe to the Colorful Eats podcast in iTunes.
  3. Download the “Festive and Sustainable Holiday Gift Menu” 
  4. Comment below with one thing on your holiday “Wish List” when you have completed all the steps!

Giveaway ends Tuesday, November 22. United States only please.