Welcome back to episode 69 of the podcast! On today’s episode we are hanging with the beautiful Davida of the Healthy Maven, talking about all things...well, health! We absolutely adore Davida’s take on a healthy life and are so excited to share all her nuggets of wisdom and quote worthy responses to our probing questions.
Davida is the blogger, podcaster and You Tuber behind the Healthy Maven, a multi-channel health and wellness platform helping women to live healthFULLY rather than living for their health. Today we chat with Davida about how she got started with blogging and how her struggle with body image and obsession with all things healthy has lead her to a pretty incredible place within her own health journey, one that has allowed her to create a food and healthy living philosophy that we can all get behind.
Davida shares her take on stress and overcoming the “hustle culture”, how to create more balance and time for self-care and what her furry companion is teaching her about life. Like we said, we are smitten over her take on the healthy life and know that you’ll be encouraged by what Davida shares with us today.
04:10 | What the Healthy Maven is all about–healthy living philosophy
08:55 | Davida’s obsession with health and how she has overcome this struggle
18:05 | Davida on stress and self-care
25:02 | A surprising (furry) health boost in Davida’s world